work with me

The Gut Health Revolution is an immersive 8-week program designed for women that goes beyond just addressing digestive issues. Jenn is passionate about educating you on the critical importance of blood sugar regulation, hormonal balance, and the fascinating gut-brain-nervous system connection. Our program also emphasizes the importance of proper sleep and stress management techniques to help you achieve overall wellness. Join us on this transformative journey towards optimal gut health and total body harmony.

4 month program to target gut and hormonal imbalances through functional testing, diet, lifestyle , and therapeutic nutrients. The program also includes nutritional therapy, lifestyle recommendations, as well as movement and fitness suggestions. Together we will co create a protocol to optimize your health and rid your body of underlying issues so that you feel better and back into balance.

The coaching provided helps to keep you accountable and be there when things get tough. This program takes a commitment which is needed to make the changes in order for you to feel better!!

Here’s what’s included!

-2 labs-Gi-Map-stool test to uncover underlying gut issues and Diagnostec’s hormonal panel to get a baseline of where your hormones are and how to get back into balance. This includes interpretation and a bio individualized supplement and diet protocol to encourage your body to find re alignment and homeostasis again.

-8 calls-1 hr to reevaluate the supplements, diet, and lifestyle pieces that are working and what isn’t working.

-Unlimited texts and emails-basically I’m always available to answer questions and help with concerns.

Online or in person yoga classes. We cater the class to your needs which will include breath work, hands on assists, and breath to movements flows.

Local and in person only massage sessions focusing on your bodywork needs.